My mental health is very important to me now. My past self not so much. If I do not have myself in order I can not be a beneficial partner. If I do not have myself in order how can I expect to be the type of mother I strive to be. If I do not have myself in order I cannot cultivate the types of relationships with family and friends I want.

Think before you do. I’m not sure how many times we have Vassar repeat that daily. I am trying to lead by example. We both are. We are so far from perfect and we falter. When we falter we gather ourselves discuss and then discuss some more.

I relish in these learning moments. The family growth that happens at these times cannot be replaced.